HOAG HEALTH
COMMUNITY EDUCATION CLASSES/SUPPORT GROUPS
844.810.2933
Reservations may be required, which can be made at the website. Call 800.400.HOAG (4624) or visit www.hoag.org/classes to register and for a complete list of classes.
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For the safety of the community, HOAG is only offering live streaming and virtual classes. Register online at the website.
CANCER
Virtual Breast Chemotherapy Orientation Class – Live Stream
Tuesdays, August 3 and September 7 | 1-2:30 p.m. | Free | This class is for all cancer patients, their families or caregivers. Chemotherapy can be scary, but learning more about it can help ease anxiety. Come virtually join Stacey Patterson, an Oncology Certified Nurse and Oncology Nurse Navigator, to explore the ins and outs of chemotherapy and how it works through your body. You will have the opportunity to learn about what chemotherapy is, what to expect during treatment, and tips for managing side effects. Learn about support services available at the Hoag Family Cancer Institute and plan ways to cope through treatment.
Virtual Breast Cancer Orientation Class – Live Stream
Thursday, August 5 | 12-1:30 p.m. | Free | Learn about support and resources available, followed by an educational presentation on breast cancer and an opportunity to virtually meet with the Breast Cancer Nurse Navigator. The class will provide guidance on medical concerns, such as: how to understand your diagnosis or treatment, management of side effects, and ways to navigate the healthcare system. This class will be held virtually via Zoom. Instructions on how to access Zoom and meeting login details will be provided through email confirmation, once participants have completed the registration process.
Free Form Writing Class – Live Stream
Thursday, August 19 | 1-2 p.m. | Free | The Free Flow Writing class will be held over Zoom. Zoom instructions and access will be provided following registration.
I’ve Got a Gut Feeling: Part 1 Discussion – Live Stream
Thursday, August 19 | 2-2:30 p.m. | Free | Learn about the important role that our gut microbiome plays in our health. Can a healthy gut lower our risk of cancer? Find out what it means and what you can do about it.
COOKING DEMOS
Cooking Demonstration: Zucchini Tops & Hash Browns – Live Stream
Wednesday, July 28 | 2-2:30 p.m. | Free | Join their Registered Dietitian for this tasty treat. During this cooking demonstration, she will share the versatility of zucchini and a great option for the whole family.
Sweet Life Cooking Demonstration: Impromptu Dinner – Live Stream
Tuesday, August 17 | 5:30-6:30 p.m. | Free | This month’s demo features dinners that are fast, easy and delicious. Join the Mary & Dick Allen Diabetes Center for free virtual cooking demonstrations that focus on healthy cooking and nutrition management for those with diabetes. The demonstrations will be facilitated by Hoag Executive Chef, Davis Cruz, and a registered dietitian from the Allen Diabetes Center.
Cooking Demonstration: I’ve Got a Gut Feeling: Part 2 – Live Stream
Thursday, August 26 | 2-2:30 p.m. | Free | Learn about the important role that our gut microbiome plays in our health. Can a healthy gut lower our risk of cancer? Find out what it means and what you can do about it.
DIABETES
True Life: T1D Changed the Way | Eat
Wednesday, August 4 | 5:30-6:30 p.m. | Free | Whether your endocrinologist has told you that you can eat whatever you want as long as you dose for it or suggests that you make some highly restrictive changes in your diet, food can be a touchy topic in the type 1 diabetes community due to the highly personal nature of the way we choose to eat and handle T1D. Join the Herbert Program for Young Adults with Type 1 Diabetes for a virtual, judgement-free panel discussion on the different ways that people choose to eat to optimize their diabetes management. This event will be held virtually via Zoom. A link will be emailed out to registered participants two days prior.
FITNESS
Cardio & Core – Live Stream
Mondays | 10-10:30 a.m. | Free | The first 20 minutes is cardio-based, designed to get your body moving, increase your heart rate and strengthen your endurance with non-stop high energy movements. This will be followed with some core-focused exercises, targeting the abdominals and lower back for strengthening and conditioning on the mat. No RSVP is necessary.
Improving Your Strength & Stability
First Tuesday of each month | 10-10:30 a.m. | Free | Aimed at the 50+ audience, this class will incorporate simple strengthening and functional exercises, balance drills and stretches to increase overall strength and decrease the risk of falls. Regular participation in the class will help to increase overall strength, balance and mobility, to help improve body alignment, range of motion and increased stability. No RSVP is necessary.
Boot Camp
Fridays | 10-10:30 a.m. | Free | Get ready for a high energy workout that will make you sweat. This Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using interval training to get great results. No RSVP is necessary.
Cardio Blast – Live Stream
Monday | August 2 | 10-10:30 a.m. | Free | If you're feeling sedentary or sluggish, or just love cardio workouts then this live stream class is for you. CardioBlast will offer a high energy and fun workout to get your body moving, increase stamina, cardiovascular endurance all in the comfort of your own home.
No RSVP is necessary.
MEDICARE
Medicare Basics – Newport Beach
Monday, September 27 | 6-7 p.m. | Free | Learn the basics of Medicare. If you are preparing for retirement or beginning to research how to get started with Medicare, this is the class for you. Join this informative discussion about Medicare and the different Medicare plan options: Medicare Supplement Insurance plans, Medicare Advantage HMO and PPO plans, and Medicare Part D prescription drug coverage. This event is for educational purposes only and presented by an independent licensed insurance agent. Reservations are required. No specific plan information will be shared.
NEUROSCIENCES
Virtual Behavioral Sleep Medicine Course
Tuesdays, September 7, 14 21 and 28 | 5:30-7 p.m. | Cost: $300 | Hoag Sleep Health Program is offering a six-week course to help with insomnia. Designed to break the pattern of insomnia through cognitive behavioral therapy, this online class will teach participants techniques to alleviate insomnia and improve quality of life. Register at the website.
Save the Date: Hoag 2nd Annual Virtual Reality Symposium
Friday, Oct. 1 | 8 a.m.-5:30 p.m. | Cost: $40 | Join Hoag for this educational conference focusing on the latest applications of Virtual Reality. Tours of the new Hoag Center for Advanced Visualization and Immersive Therapeutics will be available at this conference. This program is designed for physicians, physicians, nurses, allied health professionals and community members. Takes place at Hoag Hospital Newport Beach, Level C, Rooms CC1 and 2, 3900 West Coast Highway. Register at the website.
NUTRITION
Nutrition Rainbow for Your Heart and Brain
Monday, August 30 | 11 a.m.-12 p.m. | Free | Join Miriam Matulich, Hoag Outpatient Nutrition Educator as she discusses the importance of eating healthy for your heart and brain. The class will include tips on how to make the best food choices, including the difference between unhealthy and healthy fats and their effects on the body, and the importance of exercise for the brain and heart. Seniors can register in person Monday-Friday from 8 a.m.-3:30 p.m. or online at cmclassesonline.com, and use activity number 16337. Takes place at the Costa Mesa Senior Center, 695 W. 19th St., Costa Mesa.
PRE-NATAL/POSTPARTUM
Caring for your Mental Health Throughout Pregnancy and Beyond
This virtual event will feature information about the services and latest technology available to help moms manage their wellbeing before, during and after pregnancy. View this on demand at
www.youtube.com/watch?v=jgR-jn60oh8
Mindfulness for Pregnant and New Moms (Virtual)
Tuesdays, August 9 and 31 at 11 a.m.-12 p.m. | Free | Presented by Anusha Wijeyakumar, MA. Join this virtual workshop to learn the tools of meditation, mindfulness and breathing exercises. Meditation and mindfulness practices help foster an inner shift from the struggles and stresses of our daily lives while pregnant or after delivering, to exploring calmness and peace from within. Please have a journal with you during this workshop. Who should attend: Pregnant women and new moms up to one year after delivering. Each class is different, so women are welcome to attend multiple classes. Lap infants are welcome to be present. Please note, there will be a small charge of $10 to attend this class beginning July 2021 to ensure availability of this community education. Class link and Zoom meeting details will be emailed to those who register.
SUPPORT GROUPS
Metastatic Breast Cancer Virtual Support Group
Wednesday, July 28 | Free | 2-3:30 p.m. | Provides mutual support and information for metastatic breast cancer patients and their families. The group is facilitated by licensed clinical social workers and oncology nurses. Discussion is focused on current issues faced by metastatic breast cancer patients and their support network. This support group will be held virtually via Zoom. Instructions on how to access Zoom and meeting login details will be provided through email confirmation, once participants have completed the registration process.
With questions, please email Rena.Phairojmahakij@hoag.org.
Type 2 Diabetes Virtual Support Group
Thursdays, July 29 and August 12, 19 | Free | 4-5p.m. | The Mary & Dick Allen Diabetes Center is hosting virtual support groups for people with type 2 diabetes. Join others living with T2D to receive support and encouragement from your peers. Whether you are still adjusting to your diagnosis or have been managing T2D for many years, you are invited to share your successes and talk through challenges with others who understand what it’s like to live with T2D. The support group will be held virtually via Zoom. A link will be emailed out to registered participants two days prior to the class. Class facilitator: Samantha Markovitz, Health and Wellness Coach at the Allen Diabetes Center.
Gynecological Cancer Virtual Support Group
Monday, August 2 | Free | 1-2:30 p.m. | Join this monthly support group that provides mutual support and information for gynecologic cancer patients and their families. The group is facilitated by licensed clinical social workers and oncology nurses. Discussion is focused on current issues faced by gynecologic cancer patients and their support network. This support group will be held virtually via Zoom. Instructions on how to access Zoom and meeting login details will be provided through email confirmation, once participants have completed the registration process. With questions, email Sandy.Southerland@hoag.org.
Virtual Chemotherapy Orientation Group
Tuesday, August 3 | Free | 1-2:30 p.m. | This class is for all cancer patients, their families or caregivers. Chemotherapy can be scary, but learning more about it can help ease anxiety. Come virtually join Stacey Patterson, an Oncology Certified Nurse and Oncology Nurse Navigator, to explore the ins and outs of chemotherapy and how it works through your body. You will have the opportunity to learn about what chemotherapy is, what to expect during treatment, and tips for managing side effects. Learn about support services available at the Hoag Family Cancer Institute and plan ways to cope through treatment.
Prostate Cancer Virtual Support Group
Wednesday, August 4 | Free | 4-5:30 p.m. | This group provides mutual support and information for prostate cancer patients and their families. The group is facilitated by licensed clinical social workers and oncology nurses. Discussion is focused on current issues faced by prostate cancer patients and their support network.
This support group will be held virtually via Zoom. Instructions on how to access Zoom and meeting login details will be provided through email confirmation, once participants have completed the registration process. With questions, email
Sandy.Southerland@hoag.org.
Breast Cancer Virtual Support Group
Tuesday, August 10 | Free | 1-2:30 p.m. | This group provides mutual support and information for breast cancer patients and their families. The group is facilitated by licensed clinical social workers and oncology nurses. Discussion is focused on current issues faced by breast cancer patients and their support network.
This support group will be held virtually via Zoom. Instructions on how to access Zoom and meeting login details will be provided through email confirmation, once participants have completed the registration process. For questions, email rena.phairojmahakij@hoag.org.
Better Breathers Club Support Group: The Latest and Greatest in COPD Care Wednesday, August 14 | Free | 12-2 p.m. | This is a program of education and support sponsored by Hoag Hospital and supported by the American Lung Association. It’s designed for people with breathing problems and their families and is open to the public. No prior sign up is necessary. Takes place at 520 Superior Ave., Newport Beach, First floor, Conference Room 6. Open to the public, light refreshments will be served. For questions, call 1.800.400.HOAG (4624). Email Kerman.Rogers@hoag.org to join their monthly notification.
WELLNESS
Yoga (Virtual)
Yoga provides numerous physical and mental benefits resulting in a
healthier lifestyle. Join Anusha Wijeyakumar, MA, Dip Mentoring, CPC, RYT, Wellness Coach at Hoag for Her Center for Wellness for a relaxing and energizing yoga session. This virtual yoga class features gentle flow yoga for all levels and includes gentle stretching and breathing exercises to recharge you physically and emotionally. Optional materials: yoga mat and blocks. A unique link will be provided to access the class following registration. Registration includes unlimited views of the class. Cost: $10. Consult the website for dates and times.
WOMEN
Chair Stretching (Virtual)
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and standing positions, and all stretches may be put together for a mini workout to give you small wellness break in your day. Cost: $10. A unique link will be provided to access the class following registration. Registration includes unlimited views of the class.
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For a detailed list of virtual classes and support groups, visit the website: www.hoag.org/classes.
OASIS Senior Center
OASIS Senior Center is offering a variety of happenings, as well as online and in person classes. Check the website to view their June newsletter. Registration for all OASIS classes and programs is required. Visit www.newportbeachca.gov/OASIS or call 949.644.3244 for assistance.
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Courtesy of OASIS Senior Center
SAVE THE DATE
It’s Movie Time!
Wednesday, Aug. 25. The featured film, The Miracle Season, starts at 1 p.m. in the OASIS Event Center. First come, first served. Synopsis: After the tragic death of star volleyball player Caroline “Line” Found, a team of dispirited high school girls must band together under the guidance of their tough-love coach in hopes of winning the state championship. Starring: Helen Hunt, Erin Moriarty and William Hurt. Running Time: 101 minutes.
HAPPENINGS
Newport Beach Film Fest Seeks Volunteers
With more than 58,000 attendees and more than 100 million media impressions, the Newport Beach Film Festival is seeking volunteers. Volunteer Reviewer applications are now being accepted for the 2021 Newport Beach Film Festival. As a volunteer reviewer you will be able to review films remotely. Visit www.newportbeachfilmfest.com and select the tab “Participate” at the top of the home page, then “Volunteer” on the dropdown list where you will find a link to the reviewer application. The Film Fest takes place from October 21-28. For any questions, contact Dorothy Kraus, reviewer coordinator at dorothy.kraus@newportbeachfilmfest.com
Keeping Our Connections Vibrant
Thursdays at 4 p.m. Join this virtual Happy Hour, facilitated by Joyce Swaving, Shanti OC. Topics include acts of generosity, a new definition of happiness, new activities that bring joy and self-care, and getting back out in the world. Zoom meeting ID: 82077587838. Password: 407029. Bring your own refreshments and munchies. No RSVP is necessary. Call 949.644.3244 with any questions.
OASIS Transportation Clients
OASIS is offering two shopping trips this month: Thursday, Aug. 12 to the 99 Cent Store and Thursday, Aug. 26 to Target. Call the Administration Office at 949.644.3244 to reserve your spot.
Contractor Scam Prevention
Tuesday, Aug. 17 at 10 a.m. The Contractors State License Board presents construction-related scams and how seniors can protect themselves when hiring a contractor. What You Should Know About: The Contract, Unscrupulous Contractor Scams, Payments and the Contractors State License Board. Takes place in Room 1. To RSVP, call 949.644.3244.
Take Control of Your Brain with Memory Training Programs
Tuesday, Aug. 24 at 1 p.m. Presented by Dr. Dung Trinh, chief medical officer of Irvine Clinical Research, board member for Alzheimer’s Orange County and a physician with Memorial Care. Takes place in Room 1. For questions, call 949.644.3244.
Rockin’ Your 70s and Beyond
Wednesday, Sept. 7 from 1-2 p.m. and presented by Hoag Community Health. A lifestyle journal of mind, body and spirit beyond our 70s. Presented by Kurt Armstrong, M.D., who will discuss how to optimize the quality of life during these years and work through living with chronic ailments. RSVP to 949.644.3244 or email oasiscenter@newportbeachca.gov.
CLASSES
Enrichment
Getting Back in the Groove (In person)
Thursdays at 2 p.m. This in person connection group is facilitated by Joyce Swaving, Shanti OC. Topics include finding companionship, getting back out in the world and reconnecting post vaccinations. Takes place in OASIS Room 5. No RSVP is necessary. Call 949.644.3244 with any questions.
Current Events Discussion
Mondays from 4-6 p.m. This virtual meeting is intended to provide a forum for discussion of topics related to domestic and international current events in a friendly setting. Using Zoom, meeting attendees will take turns presenting articles or topics of domestic and international events. RSVP is not required. Takes place in the OASIS Library. Presenter is Dave Larue.
Writing Roundtable
Wednesdays from 1-3 p.m. This class is dedicated to improving writing skills by presenting readings, then receiving critiques. Authors may bring prepared material, double spaced, with a copy for each attendee. Content may include short stories, personal essays, a magazine article or poem. Reading time depends upon class attendance. RSVP is required, so contact the group leader. Takes place in OASIS Room 5. Presenter is Jos Vloet, vloetjozef@gmail.com.
Beach Science
Wednesdays, Aug. 8-25 from 2-4 p.m. Everything you ever wanted to know about the beach is here! What is sand, where does it come from, why is it all the same size? What are the different beach types? How do waves form, what different types are there? How about the tides? Why are some beaches muddy? Pebbles: what’s the deal? Free and no RSVP is required. Meets in OASIS Room 2B. Presenter is Dave Larue.
Going Aboard: Studies of Moby Dick & Melville’s Shorter Works
Fridays, Aug. 20 through Dec. 3 from 10 a.m.-12 p.m. Voyage into the watery world of Herman Melville’s fiction to meet his fascinating characters, including the famous whale, “one grand hooded phantom, like a snow hill in the air.” Call upon your own life experiences to read and interpret this novel and short works, and decide if you, too, consider them among the greatest works in all of English-language literature. No class 11/26. Cost: $90. Takes place in OASIS Room 1A. Presenter is Danielle Wilson.
A Different Kind of Book Group
Wednesday, Sept. 9 from 10:30 a.m.-12 p.m. Join this on the first Wednesday of each month, when you’ll read a different book based on the topic of the month. You will go home with a list of interesting reads. Topic: Book set in a foreign locale. Free and no RSVP is required. Meets in OASIS Room 5. Presenter is Ellen Huberman.
Writing Your Life Stories 1
Tuesdays from 10 a.m.-12 p.m. Have you ever wanted to write about your life, but wondered how to get started, how to keep going and whether it’s even worth it in the first place? Designed as an introduction, you will learn how to turn the crazy, sad and wonderful stuff of your life into stories that have order, clarity and meaning. With opportunities for giving and receiving feedback, you will learn how to prepare your stories for the benefit of future generations, possibly your greatest legacy. No writing experience is necessary. Cost: $150 with an additional material fee of $20. Takes place in OASIS Room 5. Presenter is Berteil Mahoney. 949.496.7289.
Writing Your Life Stories 2
Tuesdays from 12:30-2:30 p.m. Participants will continue to write their life stories while exploring their own personal writing styles. Prerequisite: Writing Your Life Stories 1. Cost: $150. Takes place in OASIS Room 5. Presenter is Berteil Mahoney. 949.496.7289.
Fine Arts
Ceramics
Wednesday, Sept. 8 through Dec. 1 from 9 a.m.-12 p.m. Led by Karen Thayer, learn how to create ceramic objects using hand-building techniques and the potter’s wheel. Beginning students will learn the basics of slabbing, coiling, pinching and glazing. Returning and advanced students will refine their skills with the endless possibilities that this simple material offers. If you already have your own tools, please bring them. No tools are required at the first class. Tool requirements will be discussed at first meeting. Basic glazes and clay will be covered by the material fee. No class 10/20. Cost: $204 with an additional material fee of $20. Takes place in the OASIS Art Center.
Fitness
Better Life Boxing (In person)
Led by Andrew Deming, this class provides seniors with fun, challenging and safe boxing workouts they can use to keep their bodies and brains healthy. All welcome. Bring a yoga mat, towel and water. Boxing gloves are required. Purchase these on your own (12 oz. size gloves). Email ademing@betterlifeboxing.com if you have any questions. Check the newsletter for dates, times and costs.
Physical Training (In Person)
Instructor: Judy Aprile. This light aerobics class targets cardiovascular conditioning, gait variation, strength and flexibility. Activities are performed standing, moving and lying on the floor. Bring an exercise mat and hand towel. Check the newsletter for dates, times and costs.
Email: jjjaprile@gmail.com.
Chair Exercise (In Person)
Instructor: Judy Aprile. Build upper and lower body strength, increase flexibility, improve postural alignment and coordination. All exercises are performed seated. Check the newsletter for dates, times and costs.
Email: jjjaprile@gmail.com.
Barre Stretch & Strength
Presented by CS Dance Factory. Live longer, get stronger! Standing at the barre for the whole class, you will be led through easy-to-follow, head-to-toe exercises that are effective and fun. The barre provides stability while you strengthen muscles to improve your balance, mobility and circulation. Stretch to increase flexibility and range of motion and reduce muscle tension. Check the newsletter for dates, times and costs.
Pilates
This Pilates beginning/intermediate class is taught with strength, alignment and flexibility in mind. Participants are taught proper functional movement so their bodies can be maintained and injuries prevented. Taught by a nurse who specializes in injury prevention and injury management. Bring a mat, beach-size towel, a light and a heavy resistance band and if you want, light 1.5 lb. ankle weights. Instructor: Kathryn Rollins. Email: info@happybalance.com. Call 949.422.9834. Check the newsletter for dates, times and costs.
Melt Method
Yvette Casal is the instructor. This class should not be taken unless you have previous MELT experience. This class will combine hydrating length techniques and stabilizing strength techniques to address the weak links that damage joints and inhibit your body’s ability to function optimally. Information to join the Zoom meeting will be sent by the instructor once online registration is completed. Please bring a mat and water to drink. Please contact the instructor for a list of equipment needed, meltwithyvette@gmail.com.
Zumba Gold® Dance Fitness (In Person)
Mondays, Aug. 16-Oct. 11 from 9-10 a.m. Cost: $125/8 and Wednesdays, Aug. 18-Oct.13 from 9-10 a.m. Cost: $140/9. Multi-day discount: Mondays/Wednesdays/Fridays, Aug. 16-Oct. 15 from 9-10 a.m. Cost: $265. Did you know that dancing reverses the signs of aging in the brain and body? Discover how you can do this and groove at your own pace in this Zumba Gold® dance party workout for the young at heart. Easy-to-follow, low-impact, dance steps to a variety of motivating music. Sign up now, get results and feel the joy. Presented by CS Dance Factory. Takes place in the OASIS Dance Room.
Strong, Healthy Bones and Balance Mat/Standing
Tuesdays, August 17-October 5 from 10-11 a.m. Cost: $128/8. Taught by Kathryn Rollins. If you want to keep your bones strong, have osteoporosis or osteopenia these classes are for you. Full of scientifically based, bone strengthening and balance moves incorporating impact, weights and resistance. Taught by a Buff Bones certified nurse who specializes in injury prevention. Bring 1.5 lb. ankle weights and a mat. Takes place in the OASIS Dance Room.
Foreign Language
Languages (In Person)
Beginning French 1 and 2 and Beginning Italian 1 and 2; and Beginning Spanish 1. Classes are taught via Zoom and in person.
Emphasis is given to listening and interpretation. A material fee may be assessed. Beginning Level 2 classes are a continuation for those who have completed Level 1. For more information, dates and fees, check out the newsletter or call 714.979.1655.
French Intermediate (Online)
Instructor: Leo Vortouni. Emphasis is on French conversation, composing current day topics in French and reading them to the class. Group meets on Zoom. For more information on how to join, contact Leo Vortouni at 949.607.9104. Email: leosailor21@gmail.com.
German - Advanced (Online)
Instructor: Robert H. Friis, Ph.D. Emphasis is on grammar, conversation and translation for the advanced student. Exercises are provided to participants. To RSVP or find out more information about joining this group, email Dr. Friis at r-c-friis@cox.net.
Music & Dancing
Intro to Ballroom Dance (In Person)
Wednesdays, Aug. 18-Oct. 13 from 10:15-11 a.m. Cost: $160/9. Come learn simple, basic Broadway dance patterns and techniques. No partner is necessary as it’s taught in a small group setting. Steps are broken down, so beginners are able to dance immediately with confidence. Enjoy favorite Broadway tunes, and see why dance is top-rated for your brain, your heart and your soul! Optional performance opportunities.
ONGOING
Duplicate Bridge
Tuesdays/Fridays from 9:45 a.m.-2 p.m. Cost: $1. Bring your own partner to play. Reservations are required. Contact Terry and Gene Casavant at zeintje1@gmail.com or call 949.854.8138.
Mah Jongg
Mondays/Fridays from 12:30-3:30 p.m. Group returns Monday, July 19. Free. Experienced players meet to play. Led by Doris Melnick and Dave Margolis. RSVP not required. Takes place in OASIS Room 3. For more information, email dagm@cox.net or Dave5krunner@yahoo.com.
Virtual Drumming with Lee Kix
Come make some sounds with Lee Kix. Play along on a virtual Zoom Drum Circle. Discover your own inner rhythm playing with some other fun seniors.
Second Wednesday of the month at 10 a.m. Visit the website for more information, meeting ID and password.
Let’s Go Trippin’
Explore the world with virtual travel shows presented and narrated by Nino Mohan, local travel expert. New locations are visited each week, either with a live or pre-recorded slideshow including photos, videos and personal narration by Mohan.
Every Saturday at 11 a.m. or 3:30 p.m. To join the meeting, go to www.virtualtraveltalks.com/this-week/.
For a full schedule, visit the website.
SAILING
OASIS Sailing Club makes recreational sailing available to members and their guests and provides instruction in sailing to those members who wish to learn how to handle a sailboat. Enjoy year-round sailing in our beautiful Catalina 34 MKII sloops, OASIS-V and OASIS-VI. Both are in excellent condition and ready for all-weather operations. Sailing is sometimes tranquil, often challenging and always enjoyable. The friendly club members welcome both experienced and new sailors. There is a $50 monthly dues fee. Sailing is free. (Google “oasis sailing club” for our website).
Call Membership Chair Laura DeSoto at 714.318.5832 or email OSCMembership@OasisSailingClub.org
for membership details.
SPECIAL PROGRAMS
Age Well Senior Services Meals On Wheels
Three nutritious meals are delivered Monday-Friday to homebound seniors (60 years and older) who qualify for the program. Volunteers take time from their days and use their own vehicles to lovingly ensure that no senior is without a meal. If you have questions, how it works and to see if you or a loved one qualifies, call 949.718.1811.
OASIS Caring Companions
If you are interested in having a friendly chat on a regular basis with a staff member, grab a cup of coffee or tea and your phone to connect to some warmhearted conversation.
Monday-Friday. Free. Call 949.644.3244 or email oasiscenter@newportbeachca.gov.
Senior Cuisine Delivered
Age Well Senior Services has partnered with 10 local restaurants and caterers to bring OC seniors, 50+ caregivers and dependents. Priced at $9.95 per meal. Free delivery. Sign up and order at www.myagewell.org.
SHARP (Senior Home Assistance Repair Program)
The Newport Beach Senior Home Assistance Repair Program (SHARP) aims to help income-qualified seniors in need of critical home repair or modifications due to accessibility needs, safety concerns, health and well-being, or a citation by Code Enforcement. For more information, call 949.644.3244 or visit www.newportbeacgca.gov/oasis.
Transportation
OASIS provides curb-to-curb transportation for medical appointments, grocery shopping and other essential errands within city limits through its Care-A-Van and Shuttle Programs. Cost: $3 each way. Payment: Riders purchase a Ride Card to use for payment, sold in $12, $30 and $60 denominations. Cards can be purchased in the Administration Office or from the driver. Eligibility: Must be 60+, live in a private residence, reside within Newport Beach, Corona del Mar or Newport Coast and no longer be driving. Service is available Monday-Friday from 8 a.m.-4:30 p.m. It is recommended to make reservations at least three business days in advance. To register, call 949.644.3244.
SUPPORT SERVICES
Alzheimer’s Support Group (In person and virtual meetings)
For family members and caregivers. Second Wednesday of the month – Virtual at 1 p.m. Call 844.373.4400 for info.
Fourth Wednesday of the month – In person at 10 a.m. No RSVP is required.
Share support and receive valuable information and resources from people who understand. Presented by Alzheimer’s of Orange County.
Compassionate Friends
Third Wednesday of each month in-person at 6:30 p.m. in Room 5. Providing friendship, understanding and hope, this group supports every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild and helps others better assist the grieving family. No RSVP is necessary. Call 949.644.3244 with any questions.
Grief Support
Second and fourth Thursday at 3 p.m. Call 949.644.3244 to RSVP.
Legal Assistance and Medicare Counseling
HICAP: Health Insurance Counseling and Advocacy Program. HICAP counselors assist you with information regarding health insurance, Medicare, Part D Drug Plan, Medi-Cal, HMOs, supplemental and long-term care insurance. Available twice monthly. Appointments are necessary and held in the OASIS Administration Office. Legal: The lawyers donate their time and offer a free half-hour consultation. Appointments are necessary; call 949.644.3244. Consultations are held in the OASIS Administration Office. Tax: This service is currently suspended due to COVID-19 until further notice.
Medical Consultation
Free personal one-on-one phone consultation with Dr. Bill Liu, the Orange County Health Care Agency pharmacist to discuss good medication management strategies to maximize efficacy and minimize drug side effects and potential drug interactions. Call 714.972.3726 to make an appointment.
TECHNOLOGY
Private Technology Lessons with Carole Kamper
Private instruction (can be in person or online depending on preference) designed to zero in on your needs taught by a credentialed instructor with 25+ years of teaching computers to adults. Professional, in-depth help for your computer (PC or MAC), tablet, iPhone or iPad. Dates and times to be agreed upon by instructor and student prior to registration. Registration and payment due to OASIS five (5) business days prior to lesson. No refunds once registered. Contact the instructor directly to set up a time prior to instruction. Call 949.230.5902. Cost: $60 per hour.
eBay 1
Wednesday, July 25 from 10 a.m.-12 p.m. Cost: $36. Instructor: Barbara Yin Milbert. Learn to buy and sell on eBay. Prerequisite: Computer Basics Skills; familiar with the internet. Takes place in the OASIS Computer Lab.
Computer Basics
Monday, July 26-August 9 from 10 a.m.-12 p.m. Cost: $45. Instructor: Carl Kamper. Were you wishing you had better computer skills this past year at home? This is an introductory class to get you starting in using a computer. It will be a “hands-on” experience with emphasis on how to use a mouse being comfortable with the keyboard, as well as some basic internet searches. You will learn the “anatomy” of a “window” by exploring the WordPad and Paint programs. You do not need to own a computer to take the class. The class will be taught using “Windows 10” and is not designed for the user of Apple/ Mac computers, although most concepts apply to both platforms. Takes place in the OASIS Computer Lab. For questions, contact the instructor at 949.230.5902.
A Sampling of Apps
Wednesday, July 28 and Tuesday, August 3 from 10:30 a.m.-12:30 p.m. Cost: $40. Instructor: Carol Kamper. Explore just a sampling of the many Apps that are available on your iPhone/Smartphone or iPad/tablet, including Uber and Lyft, Travel, Currency Exchange and Maps, eBooks including Kindle and free eBooks that can be downloaded from the Newport Beach Library and photo sharing including Instagram. Contact the instructor if you have any questions regarding the version of your device for this class. You will be contacted by the instructor prior to the class with instructions on how to download the apps to your device. Takes place in the OASIS Computer Lab. For questions, contact the instructor at 949.230.5902.
Making a Shutterfly Album and Awesome Box
Wednesday, Aug. 4 from 10:30 a.m.-12:30 p.m. and Monday, Aug. 23 from 9:30-11:30 a.m. Cost: $40. Instructor: Carol Kamper. Learn how to make a printable photo album using the website “Shutterfly.” Using the Shutterfly Smartphone app, you will also learn how to upload pictures from your devices directly to your Shutterfly account. Awesome Box is an online software that gives friends and family a way to share “special occasions” photos and messages. These “cards” are then printed and are true keepsakes. Come and explore your creativity in this fun, project-based class. Prerequisite: Basic computer. Takes place in the OASIS Computer Lab.
iPAD Basics
Tuesday, Aug. 10 from 1-3 p.m. Cost: $40. Instructor: Carol Kamper. This class will help you learn the basics of your Apple iPad. You will cover using an iPad as a reader, accessing the internet, doing email, and watching videos/movies. You will also explore taking photos and storing them as well as using the calendar. Takes place in the OASIS Computer Lab. For questions, contact the instructor at 949.230.5902.
Digital Photo Editing
Thursday, Aug. 26 from 9:45-10:45 a.m. Cost: $52. Instructor: Barbara Yin Milbert. Learn to download your pictures from your camera or smart phone to your computer. Organize your pictures into folders. Learn to edit your digital photos using a photo editing program. Prerequisite: Computer Basics or equivalent. Bring your phone and camera cord to class. Takes place in the OASIS Computer Lab.
Intro to Facebook & Social Media Sites
Thursdays, August 26-September 9 from 11 a.m.-12 p.m. Cost: $52. Instructor: Barbara Yin Milbert. In this introductory class, you will learn about Facebook and the pros and cons of joining this popular social network. You will also learn how to set up an account and select your security and privacy settings. In addition, you will touch upon the other social media sites: Twitter, Snapchat, Instagram and Pinterest. Prerequisite: Computer Basics and Skills o equivalent. Takes place in the OASIS Computer Lab.
TRAVEL
Del Mar Races
Thursday, Aug. 26. Travel down to San Diego on one of their luxurious buses to where the surf meets the turf. Enjoy Clubhouse seating from where you can watch “your horse” win. Lunch is on your own. Cost: $75/$80. Departs 10:45 a.m.; Returns 7:15 p.m.
San Diego Zoo
Tuesday, Sept. 14. Visit this world-famous zoo home to more than 3,500 animals and 650 species and subspecies, and known for its open air cageless and natural animal habitats. Enjoy an included 35-minute narrated tour aboard a double-decker bus, the Skyfari aerial tram with its spectacular views of the animals and the park, and the Kangaroo Express bus, plus any regularly scheduled shows. Lunch on your own at one of the zoo’s restaurants. Cost: $109/$114. Departs 8:30 a.m.; Returns 5:30 p.m.
Camels & Racehorses
Wednesday, Oct. 10. Enjoy a relaxing trip down south to Ramona and the very interesting Oasis Camel Dairy. Get up and personal to these great animals, meet the new baby and tour the area. Enjoy a stop at Dudley’s Bakery in Santa Isabel then onto lunch included at the Fresco Grill. After lunch, visit the Ivey Ranch Equestrian Center, and meet and greet their horses.
Cost: $119/$124. Departs 7:30 a.m.; Returns 6:15 p.m.
San Luis Rey Mission/Deer Park Winery
Wednesday, Oct. 27. Upon arrival at the mission located near Oceanside, you will have a guided tour and time on your own to walk about the grounds of this historic mission built in 1798. Afterwards, lunch at the Fresco Grill. Then on to the Deer Park Winery for tasting of five delicious wines and visiting the Americana Auto Center. Cost: $129/$134. Departs 10 a.m.; Returns 6 p.m.
• • •
For more information on classes and happenings, call OASIS Monday-Friday from 8 a.m.-5 p.m. or visit www.newportbeachca.gov/OASIS.
Most Popular
1. The Alchemist by Paulo Coelho (P)
2. Circe by Madeline Miller (P)
3. Conversations with Friends by Sally Rooney (P)
4. Daisy Jones & The Six by Taylor Jenkins Reid (P)
5. In Five Years by Rebecca Serle (P)
6. The Silent Patient by Alex Michaelides (P)
7. Where the Crawdads Sing by Delia Owens (P)
8. Writers & Lovers by Lily King (P)
9. Caste: the Origins of Our Discontent by Isabel Wilkerson (H)
10.Blue Mind by Wallace J. Nichols (H)
(H-Hardcover, P-Paperback)
New & Notable
1. Anxious People by Fredrik Backman (P)
2. People We Meet on Vacation by Emily Henry (P)
3. Migrations by Charlotte McConaghy (P)
4. That Summer by Jennifer Weiner (H)
5. The Paper Palace by Miranda Cowley Heller (H)
6. Buy Yourself the F*cking Lilies by Tara Schuster (P)
7. Golden Girl by Elin Hilderbrand (H)
8. The Last Thing He Told Me by Laura Dave (H)
9. An Atlas of Extinct Countries by Gideon Defoe (H)
10. World Travel by Anthony Bourdain (H)
(H-Hardcover, P-Paperback)
Children’s Most Popular
1. Maybe by Kobi Yamada (H)
2. Spy School by Stuart Gibbs (P)
3. Construction Site Mission: Demolition! by Sherri Duskey Rinker (H)
4. Finding Muchness by Kobi Yamada (H)
5. Run Wild by David Covell (H)
6. The Pigeon Wants a Puppy! by Mo Willems (H)
7. The Pout-Pout Fish Cleans Up the Ocean by Deborah Diesen (H)
8. They Both Die in the End by Adam Silvera (P)
9. The Chicken Squad by Doreen Cronin (P)
10. Camp by Kayla Miller (P)
(H-Hardcover, P-Paperback, BB-Board book)
Events at Lido Village Bookstore:
–Every Sunday from 9:30-10 a.m. is Storytime at Lido Village Books.
Lido Village Books
Lido Marina Village
3424 Via Oporto #102
Newport Beach
949.220.7632
www.lidovillagebooks.com
