ON CAMPUS
CORONA DEL MAR HIGH SCHOOL

2101 Eastbluff Drive, Corona del Mar
949.515.6000
https://cdm.nmusd.us
EVENTS
Friday, Sept. 29
Fall Music Concert
6:30-8 p.m. Vocal/Instrumental in the Big Gym. Tickets: $10 at the door or on the ASB website.
6-8 p.m.
ATHLETICS
2023 Fall Sports
Tuesday, Sept. 26
3 p.m. – Girls Tennis vs. Edison
5:45 p.m. – Girls Volleyball at Huntington Beach
Wednesday, Sept. 27
3 p.m. – Girls Golf at Edison
3:15 p.m. – Girls Flag Football vs. Los Alamitos
4 p.m. – Boys Water Polo at Marina
Thursday, Sept. 28
3 p.m. – Girls Tennis at Laguna Beach
5:45 p.m. – Girls Volleyball vs. Los Alamitos
Friday, Sept. 29
TBA – Boys Water Polo vs. TBA in S & R Tournament
7 p.m. – Football at Edison
Saturday, Sept. 30
TBA – Boys Water Polo vs. TBA in S & R Tournament
8 a.m. – Boys Cross Country at Central Park Invitational
8 a.m. – Girls Cross Country at Central Park Invitational
Monday, Oct. 2
3:15 p.m. – Girls Flag Football vs. Marina
Results
Wednesday, Sept. 20
Girls Golf beat Fountain Valley, no score reported
Girls Flag Football beat Huntington Beach, 14-7
Boys Water Polo beat Fountain Valley, 18-3
Thursday, Sept. 21
Girls Tennis won at Marina, 17-1
Girls Volleyball won at Laguna Beach, 3-0
Friday, Sept. 22
Football won at Trabuco Hills, 17-15
NEWPORT HARBOR HIGH SCHOOL

600 Irvine Ave., Newport Beach
949.515.6300
https://nhhs.nmusd.us
EVENTS
Friday, Sept. 29
3rd Annual Homecoming Tailgate & Game
5 p.m. at the Environmental Nature Center (ENC) next door to Davidson Field. Join the Sailor family for food, drink, old friends, and football on the beautiful patio at the ENC, and then head over to cheer on the Sailors against Huntington Beach and enjoy the Homecoming fun at Davidson Field beginning a 7 p.m. The evening will also feature a meaningful tribute to 50 years of the John Gust Football Award, established to honor John Gust, Class of 1974, an outstanding football player and wrestler who was killed in an auto accident on a skiing trip. Following his example, each year this memorial award is given to the NHHS player who exemplifies perseverance, purpose and teamwork. This season will recognize the 50th anniversary of this award, so the Tailgate will include a special presentation to celebrate this milestone. All Gust Award Winners, as well as John Gust’s family, friends and teammates will meet at Davidson Field at 4:45 p.m. for a group photo. Tickets can be purchased at www.newportharboralumni.org/tailgate.
Saturday, Sept. 30
NHHS Homecoming Dance
7:30-10:30 p.m.
ATHLETICS
2023 Fall Sports
Tuesday, Sept. 26
3 p.m. – Girls Golf vs. Edison
3 p.m. – Girls Tennis vs. Fountain Valley
3:30 p.m. – Field Hockey vs. Marina
5:45 p.m. – Girls Volleyball at Fountain Valley
Wednesday, Sept. 27
3:15 p.m. – Boys Water Polo vs. Laguna Beach
3:30 p.m. – Girls Flag Football vs. Laguna Beach
Thursday, Sept. 28
3 p.m. – Girls Tennis at Los Alamitos
3 p.m. – Girls Golf at Laguna Beach
5:45 p.m. – Girls Volleyball at Marina
Friday, Sept. 29
7 p.m. – Football vs. Huntington Beach
Saturday, Sept. 30
TBA – Girls Cross Country at Carbon Canyon Regional Park
TBA – Boys Cross Country at Carbon Canyon Regional Park
Monday, Oct. 2
TBA – Girls Flag Football at Huntington Beach
3:30 p.m. – Field Hockey vs. Fountain Valley
Results
Wednesday, Sept. 20
Boys Water Polo won at Los Alamitos, 12-5
Field Hockey won at Temecula Valley, 6-0
Girls Flag Football beat Marina, 18-12
Thursday, Sept. 21
Girls Tennis lost to Huntington Beach, 12-6
Girls Volleyball lost to Los Alamitos, 3-0
PACIFICA CHRISTIAN HIGH SCHOOL
883 W. 15th St., Newport Beach
949.887.2070
https://pacificaoc.org
EVENTS
September 26-30
Our Town Rehearsal
Times vary.
Friday, Sept. 29
Coffee with the Head
8:30 a.m. in Triton Event Center.
Saturday, Sept. 30
Open House
2-4 p.m.
ATHLETICS
2023 Fall Sports
Tuesday, Sept. 26
TBA – Surfing vs. Fountain Valley
2 p.m. – Girls Golf at Webb
1 p.m. – Girls Tennis at Fairmont Prep
3 p.m. – Girls Volleyball at Fairmont Prep
4 p.m. – Girls Volleyball at Fairmont Prep
Thursday, Sept. 28
TBA – Surfing at Huntington Beach
3:30 p.m. – Boys Beach Volleyball vs. Orange Lutheran
3:30 p.m. – Girls Volleyball at The Webb Schools
3:40 p.m. – Girls Golf vs. Tarbut V’ Torah
4:15 p.m. – Girls Tennis vs. Pacifica Christian
6 p.m. – Girls Volleyball at The Webb Schools
Saturday, Sept. 30
1 p.m. – Girls Volleyball at Avalon
4:30 p.m. – Girls Volleyball at Avalon
Monday, Oct. 2
2 p.m. – Girls Tennis at Capistrano Valley Christian
3:30 p.m. – Girls Golf vs. Samueli Academy
Results
None to report
SAGE HILL SCHOOL

20402 Newport Coast Drive, Newport Coast
949.219.0100
www.sagehillschool.org
EVENTS
Wednesday, Sept. 27
Sage Center Speaker Series: How to Raise Successful Kids without Overparenting
5:30-6:30 p.m. in the Kazu Fukuda Black Box Theater. Speaker: Julie Lythcott-Haims, who believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, public service and activism. She is a New York Times bestselling author of books on human development, a TED speaker, a former Stanford dean, and a lawyer. She holds degrees from Stanford University (BA), Harvard Law (JD) and California College of the Arts (MFA), and serves on numerous nonprofit boards whose work focuses on equity, education, youth, wellness and the arts.
Her critically acclaimed books, How to Raise an Adult and Your Turn: How to Be an Adult, have been called a “groundbreakingly frank” guide to adulthood, while her poetry memoir Real American illustrates her experience as a Black and biracial person in white spaces. To register, go here.
Thursday, Sept. 28
Parent Association: 12th Grade Parent Happy Hour
5 p.m. at 22701 S. Pelican Hill Road, Newport Coast
ATHLETICS
2023 Fall Sports
Tuesday, Sept. 26
3 p.m. – Girls Tennis at University
Wednesday, Sept. 27
3:30 p.m. – Girls Golf at University
Thursday, Sept. 28
3:30 p.m. Girls Tennis at Laguna Hills
4:15 p.m. – Boys Water Polo at Woodbridge
5:15 p.m. – Girls Volleyball at Northwood
Friday, Sept. 29
TBA – Boys Water Polo vs. TBA at Saddleback Tournament
2 p.m. – Girls Tennis vs. TBA in Lightning Invitational
7 p.m. – Football at Foothills Christian
Saturday, Sept. 30
TBA – Boys Water Polo vs. TBA at Saddleback Tournament
8:30 a.m. – Girls Tennis vs. TBA in Lightning Invitational
Monday, Oct. 2
4 p.m. – Girls Golf at Laguna Hills
Results
Tuesday, Sept. 19
Boys Water Polo beat La Quinta, 23-7
Girls Volleyball lost to Irvine, 3-1
Wednesday, Sept. 20
Girls Tennis lost to Woodbridge, 11-7
Friday, Sept. 22
Girls Volleyball lost to University, 3-1
Football lost at Hesperia Christian, 48-27
Editor’s Note: Events are subject to change. Administrators, teachers and coaches are encouraged to submit updates for on-campus activities and sports events & results. Email on-campus activities to lanajohnson@me.com and sports events & results to tomjohnson@me.com.

Check out what’s being checked out from the Newport Beach Public Library this week! Grab some great summer reads in hardcover, eBook, or audio either in person or online at www.newportbeachlibrary.org.
Top 10 Nonfiction
1) The Wager: A Tale of Shipwreck, Mutiny and Murder by David Grann
2) Spare by Prince Harry
3) What Color is Your Parachute? by Richard Nelson Bolles
4) 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
5) Killers of the Flower Moon: The Osage Murders and the Birth of the FBI by David Grann
6) A Fever in the Heartland: The Ku Klux Klan’s Plot to Take Over America, and the Woman Who Stopped Them by Timothy Egan
7) Being Mortal: Medicine and What Matters in the End by Atul Gawande
8) From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks
9) Grant by Ron Chernow
10) Happy-Go-Lucky by David Sedaris

Top 10 Fiction
1) Happy Place by Emily Henry
2) Lessons in Chemistry by Bonnie Garmus
3) Pineapple Street: A Novel by Jenny Jackson
4) The Maid: A Novel by Nita Prose
5) Demon Copperhead: A Novel by Barbara Kingsolver
6) The 6:20 Man by David Baldacci
7) The Five-Star Weekend by Elin Hilderbrand
8) Cross Down by James Patterson
9) The Covenant of Water: A Novel by Abraham Verghese
10) Lady Tan’s Circle of Women by Lisa See

Top 10 Children’s
1) Dog Man by Dav Pilkey
2) The Baby-Sitters Club: A Graphic Novel by Ann M. Martin
3) Wings of Fire: A Graphic Novel by Tui Sutherland
4) Should I Share My Ice Cream by Mo Willems
5) The Pigeon Wants a Puppy by Mo Willems
6) Waiting is Not Easy by Mo Willems
7) Super Fly Guy by Tedd Arnold
8) There is a Bird on Your Head by Mo Willems
9) Fly Guy and the Alienzz by Tedd Arnold
10) Ghost Town at Sundown by Mary Pope Osborne

Newport Beach Public Library
www.newportbeachlibrary.org
HOAG HEALTH
COMMUNITY EDUCATION CLASSES/SUPPORT GROUPS
844.810.2933
Reservations may be required, which can be made at the website. Call 800.400.HOAG (4624) or visit www.hoag.org/classes to register and for a complete list of classes.

Click on photo for a larger image
For the safety of the community, HOAG is only offering live streaming and virtual classes. Register online at the website.
DIABETES
Sweet Life Cooking Demonstrations – On Demand
Tuesdays | 6 p.m. | Free | Join the Mary & Dick Allen Diabetes Center for on-demand cooking demonstrations that focus on healthy cooking and nutrition management for those with diabetes. The demonstrations will be facilitated by one of their registered dietitians and Hoag Executive Chef, Davis Cruz. Access to each cooking demonstration and recipes will be emailed to those who register by 5 p.m. on the day of the event. Classes will be offered virtually, via the Hoag YouTube channel to watch at a time that is convenient for you and access is unlimited. Registration is required.
Schedule:
Spooky Recipes for Halloween Fun
October 17
Healthy recipes that will not scare your blood sugars! Register for Oct. 17 here.
Foods to be Thankful For
November 14
Diabetes friendly quick and easy recipes for your holiday celebrations. Register for Nov. 14 here.
FITNESS
Boot Camp
Fridays | 10-10:30 a.m. | Free | Get ready for a high energy workout that will make you sweat. This Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using interval training to get great results. No RSVP is necessary. Presented by Rebecca Szostek, Hoag Lifestyle Program. Watch live or on demand at the Hoag Health YouTube channel at www.youtube.com/watch?v=kkRBEupYtN0.
Cardio & Core
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program, The first 20 minutes is cardio-based, designed to get your body moving, increase your heart rate and strengthen your endurance with non-stop high energy movements. This will be followed with some core-focused exercises, targeting the abdominals and lower back for strengthening. Register for cardio here.
Improving Your Strength & Stability
Wednesdays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. The session can be viewed here.
Full Body Fitness
Thursdays | 12 p.m. | Free | Presented by Dan Sparks, Hoag Lifestyle Program. View the session here.
Strength & Stretch
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. Tune in here.
Yoga – via YouTube
On-Demand | Cost: $10 | Yoga provides numerous physical and mental benefits resulting in a healthier lifestyle. Join Anusha Wijeyakumar, MA, Dip Mentoring, CPC, RYT, Wellness Coach at Hoag for Her Center for Wellness for a relaxing and energizing yoga session. This virtual yoga class is available on-demand and features gentle flow yoga for all levels and includes gentle stretching and breathing exercises to recharge you physically and emotionally.
Optional materials: yoga mat and blocks.
A unique link will be provided to access the class following registration. Registration includes unlimited views of the class. Go here for Yoga registration.
GRIEF RECOVERY SERIES
Bereavement Support Group – In Person
Thursdays, April 27-June 15 from 4-5:30 p.m. | Cost: $25 | Join this eight-week series that provides a safe environment to examine your old beliefs about dealing with loss and how it has impacted your life, in addition to gaining new tools that will lead you to complete unresolved grief. This group is open to all community members over the age of 18, and is not restricted to any particular type of grief. The group will meet in person at the Hoag Family Cancer Institute in Newport Beach. Regular attendance is strongly encouraged. Once you have registered, a member of their team will reach out to go over additional information and collect the $25 course fee. You will receive your course materials during the first group meeting. Face masks are optional. If you have any questions, call 949.722.6237. Register for the Grief Recovery Series here.
MEDICARE
Medicare Basics – Newport Beach
Thursday, Oct. 19 from 6-7 p.m. | Free | Learn the basics of Medicare. If you are preparing for retirement or beginning to research how to get started with Medicare, this is the session is for you. Join this informative presentation about Medicare and the different Medicare plan options: Medicare Supplement Insurance plans, Medicare Advantage HMO and PPO plans and Medicare Part D prescription drug coverage. This event is for educational purposes only and presented by an independent licensed insurance agent. Takes place in the Hoag Pickup Family Neurosciences Institute, 3900 West Coast Highway, Newport Beach. Register for Medicare Basics here.
NUTRITION
Nutrition Talk
Every 1st and 3rd Tuesday at 2 p.m. Presented by Mona Cabrera, R.D. from the Hoag Lifestyle Program. Click the dates on the website to view each session via Live Stream. No registration is required.
PRE-NATAL/POSTPARTUM
Maternity Orientation – Newport Beach On Demand
Free | This on-demand virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. Once registered, you will receive an email confirmation with instructions on how to access the pre-recorded video. Register for the on-demand session here.
If you would like to attend a live, virtual maternity orientation so that you have the opportunity to ask questions, register for the live session here.
Postpartum Mat Pilates for Beginners – Virtual On Demand
Cost: $10 | Join this 20-min on-demand Postpartum Mat Pilates class that will provide exercises and stretches to strengthen your muscles postpartum.
Once registered, you will receive an email with the on-demand link for the virtual class. Register here.
Caring for your Mental Health Throughout Pregnancy and Beyond
This virtual event will feature information about the services and latest technology available to help moms manage their wellbeing before, during and after pregnancy. View this on demand at
www.youtube.com/watch?v=jgR-jn60oh8.
WOMEN
Chair Stretching (Virtual)
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and standing positions, and all stretches may be put together for a mini workout to give you small wellness break in your day. Cost: $10. A unique link will be provided to access the class following registration. Registration includes unlimited views of the class.
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For a detailed list of virtual classes and support groups, visit the website: www.hoag.org/classes.